Of course. My services are open to everyone. I only specialize in lawyers as I was one myself.

So you can join from wherever you are without travel time, enjoying the comfort and privacy of your home. (If you prefer in-person sessions, check out your local meditation or yoga studio.)

My breathwork sessions are in English — unless there's only German native speakers in the call.

I work in German (native) and English. I spent two years in London, earned my LL.M. at UCL, and worked with international clients throughout my legal career.

There are many different forms of meditation. A key difference to most: you don't just observe (your breath), but you do something. You change your breath to change your state.

This is why most people find it easier to do breathwork in intense weeks — especially beginners. You don't just realize how your head is (still) spinning, but you're busy changing your breathing pattern. And your body gives you immediate feedback that keeps you going.

You don't need any experience to join.

Avoid my sessions if you are pregnant or have serious health conditions. If in doubt, consult your physician.

Why is this? The main part of my session is activating with controlled hyperventilation and longer breath holds.

No. You book session by session with complete flexibility.

You can cancel using the button in your confirmation email.

If you cancel no later than 24 hours before the class, you'll get a full refund. Later cancellations only get refunded if I fill your spot.

I do, in-person and via Zoom. For your team during intense weeks, for your event or off-site, festival, or retreat (in particular here in Mallorca).

Book a Free Strategy Call and we'll discuss your personalized breathwork experience.

I was skeptical before my first session. As lawyers, we're critical minds. That's our superpower.

But the results were immediate: I arrived tired, rushed, stressed. One hour later: clear, relaxed, recharged. Nothing woo-woo — it's science.

Use your breath to switch your nervous system between calm and alert. Optimize blood flow and oxygen supply to your brain. Tangible. Direct. Fast.

That's why high-performers like Navy SEALs, Novak Djokovic, and England's national team use breathwork. As Djokovic says: "[…] the number one thing is to learn how to consciously breathe, [...] because that helps with better sleep, better recovery, more presence in the moment."

Certified Systemic Coach (Coaching Spirale), Systemic Business Coach (VfTC), and Breathwork Practitioner (Clarity Breathwork). Oxygen Advantage® Advanced Instructor Training (ongoing). I use science-backed tools proven over my seven years practicing law at the highest levels.