Ease stress and anxiety.
Calm and relax the mind.
Balance your nervous system.
Stay calm under stress.
Sleep better.
Strengthen immunity.
Clear toxins, emotions, and stagnant energy.
Gently release memories
as they arise.
Let go of limiting thoughts, patterns, and imprints from birth, childhood, and beyond.
Enhance energy and well-being.
Cultivate flow, ease, and joy.
Unlock creativity.
Sharpen focus and concentration.
Optimize health,
performance, recovery.
Connect deeply to yourself
and your body.
Access expanded
consciousness and clarity.
Unlock your subconscious.
Transcend mind and emotions.
Real feedback from real people. Read more testimonials here.
POWERFUL RESET BUTTON
“I had my first ever breathwork session with Jan. Great guidance, voice, and effect. I came out of full stress, with just enough time to throw off my jacket before the session started. The breathwork was an absolute mind changer, a very powerful reset button. It‘s amazing how you come down through breathing. I also arrived with pain in my body, which was gone after the session.”
Lawyer
— Germany
CALMER & CLEARER
“I did a morning breathwork session with Jan. After that I felt calmer and clearer. The basic tension was gone. I was more focused, totally awake and ready for the packed day with an important board meeting.”
Benedicta
— Germany
UNIQUE FEELING
“What Jan‘s breathwork sessions mean to me is hard to describe. It doesn’t feel like a clear trade of effort vs. output or money vs. service. It’s not something that I do for stress or for some nervous system hygiene. I simply do it (and show up every single week) because of this unique feeling that keeps me curious: 'what’s next?'. The sessions keep surprising me with new emotions, new insights and frankly: euphoria. They never fail. It’s almost like I'm on drugs without the aftermath.”
Francesco
— Spain
It starts with a small step.