of breathwork


Reduce stress and anxiety.

Relax and calm the mind.

Balance your autonomic nervous system.

Learn to stay calm under stress.

Improve sleep.

Boost immunity.


Release toxins, emotions, and stagnant energy.

Allow memories to arise and release in a safe and gentle way. Release limiting thoughts, patterns, and imprints from birth, childhood, and past lives.


Increase energy and well-being.

Increase flow, ease, and joy.

Enhance creativity.

Improve focus and concentration.

Optimize health, performance, and recovery.


Deeply connect to yourself and your body.

Access expanded states of consciousness and clarity.

Tap into your subconscious.

Transcend the mind and emotions. 

What my clients say

Read more testimonials here.


I had my first ever breathwork session with Jan. Great guidance, voice, and effect. I came out of full stress, with just enough time to throw off my jacket before the session started. The breathwork was an absolute mind changer, a very powerful reset button. It‘s amazing how you come down through breathing. I also arrived with pain in my body, which was gone after the session.


- Germany


I did a morning breathwork session with Jan. After that I felt calmer and clearer. The basic tension was gone. I was more focused, totally awake and ready for the packed day with an important board meeting.


- Germany


When I think about what Jan‘s breathwork sessions mean to me, it’s hard to describe. Because it doesn’t feel like a clear trade of effort vs. output or money vs. service (what one might assume). It’s not something that I do for stress or for some nervous system hygiene. I simply do it (and show up every single week) because of this unique feeling that keeps me curious: 'what’s next?'. The breathwork sessions keep surprising me with new emotions, new insights and frankly: euphoria. They never fail. It’s almost like I am on drugs without the aftermath.


- Spain