POWERFUL RESET BUTTON

“I had my first ever breathwork session with Jan. Great guidance, voice, and effect. I came out of full stress, with just enough time to throw off my jacket before the session started. The breathwork was an absolute mind changer, a very powerful reset button. It‘s amazing how you come down through breathing. I also arrived with pain in my body, which was gone after the session.”

Lawyer

- Germany

UNIQUE FEELING

“When I think about what Jan‘s breathwork sessions mean to me, it’s hard to describe. Because it doesn’t feel like a clear trade of effort vs. output or money vs. service (what one might assume). It’s not something that I do for stress or for some nervous system hygiene. I simply do it (and show up every single week) because of this unique feeling that keeps me curious: 'what’s next?'. The breathwork sessions keep surprising me with new emotions, new insights and frankly: euphoria. They never fail. It’s almost like I am on drugs without the aftermath.”

Francesco

- Spain

RELEASE EMOTIONS

“It’s so wonderful to be in Isabella and Jan’s presence! I love their calm and balanced nature and the way they compliment each other in this so sacred process called breathwork. They create a beautiful and safe space. I was able to process and release stagnant emotions while feeling supported and held by them. Thank you!”

Evelina

- USA

IT WORKS IMMEDIATELY

“I did a workshop with Jan. I particularly liked the very accessible and direct description of the breathing techniques and the trusting atmosphere. My most important takeaway is realizing that 'recollection' of seemingly obvious activities like breathing can be very helpful for emotional access and control. Try it out, it works immediately.”

In-house lawyer

- Germany

GAME CHANGER

“Jan's workshop was a nice mix of theory and practice: learning new things and applying them straight away. I particularly liked the practical exercises. The workshop helped me develop a greater awareness for breathing. Game changer!”

Sebastian

- Germany

VERY HIGH RETURN

“The workshop with Jan was a very high return with minimal time investment. In a very short time, you gain initial access to a very powerful tool: your breath. I particularly liked the practical exercises which were an exciting self-experiment. I use the breath intuitively to a certain extent to regulate my emotions without ever having thought of systematically tapping into its potential. Thanks for the great impulse – will continue!”

Christian

– Germany

CALMER & CLEARER

“I did a morning breathwork session with Jan. After that I felt calmer and clearer. The basic tension was gone. I was more focused, totally awake and ready for the packed day with an important board meeting.”

Benedicta

- Germany

LIGHT & REFRESHED

“I was a little apprehensive to do the breathwork but I am so glad that I did it. Isabella and Jan were very supportive in the process, of which I had no expectations, and I left feeling light, refreshed and appreciative of my being. I have recommended their sessions to several friends and would encourage anyone else to try it as well.”

Gordon

- Portugal

RELIEVE STRESS

“The workshop relaxed me and broadened my horizons. I particularly liked Jan's calm manner and the clear formulation of the goals and applications without being esoteric. My most important takeaway is the opportunity to achieve a new state of mind – to understand breathing as a tool. Breathing can help relieve stress, which is the most common cause of health problems for many of my friends.”

Gustav

- Germany